236. Kick & follow-up hands Ages Senior, U/16.  1+  16+ Skills Kick (long), Handball, Shepherd. Purpose Defenders and midfielders are encouraged to run forward to the next contest after kicking. This drill teaches players to sprint after their kick to become a running handball option for players upfield.  4  80m  Setup   Two (2) lines at each of stations (A), (B), (C) and (D). Kicks always to the player on the left cone. Players advance 1 station at a time clockwise (or anti). 1 (A2) runs, steadies and kicks long to leading (B1), then sprints to the next contest to receive a return handball from (B1) Key Points:  Some players forget to sprint after kicking and need to concentrate on this 2 (A2) handballs to second player at the station (B2), then follows behind shepherding and instructing Key Points:  Players join the next station in the loop 3 (B2) runs, steadies and kicks long to (C1) before sprinting forward to the next contest and receiving a return handball from (C1) 4 (B2) handballs to (C2), then follows behind shepherding and instructing 5 (C2) now takes-off towards (D1). The drill continues in this pattern around the square, with the player kicking down the line, then following-up inside.

More Free Drills # Name Skills 122. GATHER GIVE BUMP Shepherd, Crumb. 324. DEFENSIVE AND INFIELD SWITCHES Kick (short, average, long), Handball (quick, long). Member Half Oval Drills # Name Skills #216 LONGER OPTION KICK Kick (long), Handball (quick), Crumb. #217 GOALKICKING IN THREES Kick (goal, average, long). #219 LONG STAR Kick (long), Handball (average). #220 DEFENSIVE RUNNING OPTION Kick (average, long), Handball (average), Shepherd. #229 KICK AND STAND THE MARK Kick (long). #233 WORK AROUND THE MARKING PLAYER Kick (long), Handball (average, quick), Crumb. #234 2-ON-2 GOALSCORING Kicking, Goalkicking, Handball, Contested Mark, Tackle, Shepherd, Ruck, Crumb. #235 KICK TO FORWARD OPTIONS Kicking, Goalkicking, Handball (average), Contested Mark, Crumb. #237 8-ON-3 GOALSCORING Kick (goal), Handball, Tackle, Shepherd, Crumb. #245 SWITCH THROUGH THE CENTRE KICK Kick (short, long). #246 LEAD TO OPEN SPACE Kick (long). #254 CHEW-THE-CLOCK KICKING Kick (short, average, long), Contested Mark, Tackle, Shepherd. #257 MARKING CONTEST 4-ON-2 Kick (long), Handball (average, quick), Contested Mark, Tackle, Shepherd, Crumb. #262 DRAW AND CREATE A LOOSE MAN Kick (short, average, long), Handball, Tackle, Shepherd. #263 HARD RUNNING HANDBALL Handball (average). #266 TRIANGLE FRONT AND SQUARE Kick (average, long), Handball (average, quick), Shepherd, Crumb. #268 BACKDOOR INFIELD FROM A STOPPAGE Kicking, Goalkicking, Handball, Contested Mark, Tackle, Shepherd, Ruck, Crumb. #269 HANDBALL AROUND THE SQUARE IN THREES Kick (average), Handball (average, long). #279 MULTI-EFFORT SQUARE Kick (goal), Handball (quick), Tackle, Ruck. #282 KICK TO A LEAD OR GOAL Kicking, Goalkicking. #284 HANDBALL SOCCER Handball, Tackle, Shepherd, Crumb. #294 KICK TO SPACE WITH NUMBERS Kick (long), Handball (average). #298 ATTACK TO DEFENSE Kick (short), Handball (average). #2101 SHADOW KICKING Kick (short, average), Contested Mark. #2107 3-ON-3-ON-3 Kick (goal, short, average), Handball, Tackle, Shepherd, Crumb. #2110 8-POINT FRONT AND SQUARE KICK Kick (long), Handball (average, long), Shepherd. #2111 CIRCLE KICK Kick (short, average). #2112 DIAGONAL LEAD TO SPACE Kick (long). #2121 SPRINT, SUCK IT IN, KICK A GOAL. Kick (goal). #2122 4-ON-4 INSIDE 50 Kick (goal, short, long), Handball, Contested Mark, Tackle, Shepherd, Crumb. #2125 SPLIT THE CENTRE GOALKICKING Kick (goal). #2126 PASSING OPTIONS GAME Kick (short, average, long). #2137 MIRRORED LEADING FORWARD RACE Kicking, Goalkicking, Handball (average, quick), Contested Mark, Tackle, Crumb. #2140 BLOCK THE MAN ON THE MARK Kick (goal, long), Handball (average). #2143 KICK, PICKUP AND GOAL TOURNAMENT Kick (average, long), Crumb. Category  Short Ball Half Oval Full Oval Rucking & Set Plays Keyword

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