Football Diary Record your completed and upcoming training sessions in your Football Diary, demonstrated in the sample diary below. Rate your training sessions and exercises, so you know what to re-use. Record training notes, absentees and injuries. Demonstration Next Session - Tuesday Sep 23, 2008 Warm Up SLOW LAPS, STRETCH, RUN THROUGHS 10 mins Short Ball GATHER GIVE BUMP 4-8 mins Handball (average), Shepherd, Crumb. Short Ball PLAY-ON AROUND THE MARK 4-8 mins Kick (average), Contested Mark. Short Ball SWITCH THROUGH THE CENTRE HANDBALL 4-8 mins Handball. Half Oval LONG STAR 5-10 mins Kick (long), Handball (average). Half Oval LONGER OPTION KICK 5-10 mins Kick (long), Handball (quick), Crumb. Half Oval GOALKICKING ON THE RUN 5-10 mins Kick (goal, long), Handball (average, quick), Shepherd, Crumb. Short Ball SHORT TO A DIAGONAL LEAD 4-8 mins Kick (average, long). Full Oval DEFENSIVE AND INFIELD SWITCHES 10-15 mins Kick (short, average, long), Handball (quick, long). Warm Down SLOW LAP, STRETCH 5-10 mins     September 2008  Date Rating Quick Training Summary  Tue 23/09/2008   Thu 18/09/2008   Tue 16/09/2008   Thu 11/09/2008   Tue 9/09/2008  August 2008  Date Rating Quick Training Summary  Thu 28/08/2008  This feature is available to members only. Become a member to get full access.		Remember me  Forgot password? Not a member? Join here Keyword  Age  All Senior U/16 U/14 U/12 U/10 U/8 Type  All Short BallHalf OvalFull OvalRucking & Set Plays Skills: Handball Kick Short Handball Quick Kick Average Handball Long Kick Long Mark Contest Goalkicking Tackle Ruck Shepherd Crumb
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